After Six Years and Three Surgeries, Weightlifter M Raja Set for International Return
- Reguram Ips
- Aug 18, 2025
- 2 min read
Tamil Nadu’s young weightlifter M Raja, once sidelined by injuries and health setbacks, is preparing for a remarkable international comeback at the Commonwealth Senior, Junior, and Youth Championships in Ahmedabad from August 24–30.
The 25-year-old lifter last represented India in 2019 at the Commonwealth Championships in Samoa. That tournament proved costly, as a severe elbow injury forced him out of the sport for years. What followed was an extraordinary battle: three major surgeries, repeated rehabilitation, and recurring health issues including dengue, jaundice, and appendicitis.

A Career Halted, but Not Broken
At just 19, Raja tore a ligament in his right elbow during competition. Though surgery in Mumbai offered temporary relief, progress was slowed by the Covid-19 lockdown. Later attempts to return were derailed by a thumb injury and further elbow trouble. At one stage, he even considered quitting the sport entirely to pursue a stable career outside lifting.
Yet, Raja’s resilience prevailed. Supported by the GoSports Foundation, he gained access to nutritionists, psychologists, and advanced training methods. Despite another blow—a knee surgery after setting records at the 2023 Nationals—he kept his focus on returning to competitive lifting.
From Modest Beginnings to Global Stage
Hailing from Kovilpatti village in Tuticorin, Raja comes from a humble background. His father works in a matchbox factory, his mother as a cleaner at a confectionery, while his elder brother—also once a lifter—now supports the family as a laborer. The family’s financial struggles, including a debt of over ₹12 lakh, often made Raja question his future in sports.
Still, determination drove him forward. Now competing in the 65kg category after weight class revisions, Raja is training under India’s head coach Vijay Sharma in Modinagar, Uttar Pradesh. He says the upcoming championship is not just a comeback, but a personal redemption story.
“I’ve faced surgeries, setbacks, and sickness for six years, but I won’t let this chance slip away. This time, I want to turn all that pain into strength,” Raja affirmed.
Looking Ahead
Raja’s return is being closely watched, not only for his potential medal hopes but also as a story of perseverance against odds. If successful, his journey could inspire a new wave of athletes from modest backgrounds across India to keep chasing their dreams despite hardships.



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